This week I have also started doing 2 a Day Cardio sessions. I've read several articles that say for women the 2-a-days help women with their trouble spots (stomach and thighs-hello that's me!!) My second cardio session will be low-intensity for 30 min....let's see what the results will be at the end of the week :) I love experimenting :)
**if it's important to you, you'll find a way, if not, you'll find an excuse **
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